It’s clear that there are certain characteristics that define normal sleep. However, these characteristics vary depending upon gender, culture, age, and other factors. Write a short paper of approximately 800 words (1.5 pages) incorporating all the following:Describe the elements of normal sleep architecture. This description should include a definition of “normal” and a brief analysis of the major areas of the brain that contribute to sleep and their functions.Explain how everyday life affects sleep in a positive way. (This lesson has looked at negative impact, not positive)Some of these may include, but are not limited to: improvement in beds, temperature control, ability to create dark rooms, medications to induce sleep, etc. This is not an inclusive list.Choose ONE of the following and explain how changes in this stage of life affect sleep:Changes that occur with aging OR Changes that happen in the teen years OR Changes that occur with childbearing and menopause ORCompare infancy to school age.Describe how our culture has changed to have both positive and negative influences on sleep.This paper must adhere to Level 2 Writing Guidelines. Informal essays or projects:Incorporate all Level 1 guidelines.Use effective paragraph transitionsInclude a clear introduction, body, andconclusion.Use Arial or Times 12-point fontDouble-space your textSet page margins to one inchUse reliable sources, cited properlywithin the text and listed on a references page when indicated.
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